Category Archives: mental health

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“Developing the The Body Confidence Revolution saved my life” | Metro piece

When I first started The Body Confidence Revolution, I myself still wasn’t completely healed. I was still in the throws of depression and disordered eating, but I was rebellious. After years of deep rooted self-hatred at the hands of bullying,

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“Developing the The Body Confidence Revolution saved my life” | Metro piece

When I first started The Body Confidence Revolution, I myself still wasn’t completely healed. I was still in the throws of depression and disordered eating, but I was rebellious. After years of deep rooted self-hatred at the hands of bullying,

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A film directd by Leyah Shanks

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A film directd by Leyah Shanks

Eradicating the little voice

I was diagnosed with clinical depression when I had just turned 19. I was told this was something I’d been dealing with for years prior to being diagnosed, but had no idea. I had gone through High School without even

Eradicating the little voice

I was diagnosed with clinical depression when I had just turned 19. I was told this was something I’d been dealing with for years prior to being diagnosed, but had no idea. I had gone through High School without even